1. Swimming and Snorkeling: The clear waters of Stoupa’s beaches, such as Kalogria and Stoupa Beach, are perfect for swimming and snorkeling. The calm seas provide an ideal environment for exploring underwater life.

2. Scuba Diving: There are diving centers in the area that offer scuba diving experiences for both beginners and experienced divers. The underwater caves and rock formations in the region are a highlight for divers.

3. Kayaking and Paddleboarding: The calm waters of Stoupa’s coastline are perfect for kayaking and paddleboarding, allowing you to explore the shoreline at your own pace.

4. Hiking: The surrounding Mani Peninsula is famous for its hiking trails, offering routes through olive groves, along coastal paths, and up into the Taygetos Mountains. The Viros Gorge and Kardamyli paths are particularly popular.

5. Cycling: Cycling is a great way to explore the scenic beauty of Stoupa and its surrounding areas. Mountain biking trails are available for more adventurous riders, while road cycling offers a more leisurely pace.

6. Rock Climbing: The rugged cliffs and mountains around Stoupa provide excellent opportunities for rock climbing. The Kardamyli area, in particular, is known for its climbing routes.

7. Sailing and Windsurfing: The coastal winds make Stoupa a good spot for sailing and windsurfing. There are options for renting equipment or taking lessons.

8. Fishing: Whether from the shore or on a boat, fishing is a popular pastime in Stoupa. The local waters are rich with marine life, making it a rewarding activity.

9. Beach Volleyball: Many of the beaches in Stoupa have facilities for beach volleyball, providing a fun way to stay active while enjoying the sun and sand.